Monday Update:
Breakfast: Yogurt and fresh fruit
Lunch: Salad with advocado, black beans, and corn
Dinner: Grilled chicken, broccoli, fresh fruit
Tuesday Update:
Breakfast: Whole grain cereal and a banana
Lunch: Tomato soup, grilled cheese, fresh fruit
Dinner: Quesadilla with black beans, chicken, cheese, corn, and salsa
Wednesday Update:
Breakfast: Whole grain cereal
Lunch: Peanut butter sandwich, yogurt, fresh fruit
Dinner: Grilled chicken, salad
Thursday Update:
Breakfast: Whole grain cereal and a banana
Lunch: Chicken and yellow rice with peas
Dinner: Mixed vegetable soup
Friday Update:
Breakfast: Yogurt and fresh fruit
Lunch: Peanut butter sandwich, carrots, and orange juice
Dinner: Salad with advocado, black beans, and corn
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